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Contact & Locations

Living longer, staying stronger - a forty year discovery of the body’s potential

Loretta Simon-Helms M.S.Ed.

+31 644 114 216 inc WhatsApp


Most group classes have a WhatsApp group, let us know if you would like to join the group for your class.


Zoom classes:

Once you have subscribed we will send you a link. 


Mat Class venues:

Monday morning and evening - currently Zoom only

we are looking for a suitable venue in the KNSM/Java/Borneo islands area

Thursday morning - Kluver, De Lairessestraat 157, 1075HK Amsterdam.

closest tram stop is tram 2 at Valeriusplein. Bus 347, 357, 397 at Emmastraat


Equipment Studio:

Pilates for EveryBody studio (by appointment only)

Borneokade 183, 1019XE Amsterdam.

closest tram stop is tram 7 at C. van Eesterenlaan.  Bus 43 or 65 at Borneolaan


LA Simon Helms IBAN NL95 INGB 0009 0207 65

Terms and Conditions

Personal Data Handling


'my work with Loretta will inform my movement, and my approach to all physical disciplines, for the rest of my life’


‘a teacher who motivates her students’


‘I wanted a master teacher with deep knowledge and a range of methods.  I found that and more with Loretta’


‘My back hasn't gone out on me once since I started taking the class – and that is saying a lot’

‘enorme bewondering voor haar geoefend oog en voor haar diepgaande kennis van het menselijke bewegingsapparaat’

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